top of page
Articles
by Sarah Yearsley
Search


Sarah Yearsley
Jan 227 min read
Ruby Wax on Defrazzling Minds: Retreating to Calm in a Frantic World
Interview in Wellbeing Magazine by Sarah Yearsley Jan 15th, 2025 'We know so much cognitively about the world, but no-one tells us how to...
75 views0 comments


Sarah Yearsley
Dec 14, 20246 min read
Wellness Offerings at Broughton Sanctuary
Interview in Wellbeing Magazine by Sarah Yearsley Dec 18th, 2024 Broughton House, Yorkshire Dales We were there before we knew it. One...
14 views0 comments


Sarah Yearsley
Oct 8, 20244 min read
Imagining Your Inner House: A Journey to Wellbeing Through Somatic Coaching
What if you were able to regulate your mind, emotions and body giving you greater clarity, more resilience and inner peace? Picture a...
31 views0 comments


Sarah Yearsley
Mar 11, 20241 min read
What is Hands-On Somatic Body Work?
Sometimes it is helpful to offer hands-on Body Work as part of my Somatic approach. Somatic Body Work focuses on this vital interaction...
27 views0 comments


Sarah Yearsley
Mar 11, 20241 min read
What to expect during a Somatic coaching session
During a Somatic Coaching session, you will experience a deep sense of being in the present moment. You will learn to listen not only to...
14 views0 comments


Sarah Yearsley
Mar 11, 20242 min read
Somatic Coaching for a balanced Nervous System
In our modern world, stress is never far away. A noisy neighbour, a traffic jam or an argument with a partner triggers the same series of...
8 views0 comments
bottom of page