Articles

Sometimes it is helpful to offer hands-on Body Work as part of my Somatic approach. Somatic Body Work focuses on this vital interaction...

During a Somatic Coaching session, you will experience a deep sense of being in the present moment. You will learn to listen not only to...

In our modern world, stress is never far away. A noisy neighbour, a traffic jam or an argument with a partner triggers the same series of...

Why You Should Give Somatic Coaching A Go “Be careful, don’t put your hand in the door hinge.” We’ve all heard this cautionary advice,...

A Somatic Coaching session will always start and end with talking and in-between there may be times to use posture, shape, pattern, flow,...